Dal Makhani/ Makhani Dal ~ Rich and Creamy Lentil Preparation

Dal Makhani is one of the popular lentils dishes in India. It has its origin in the state of Punjab, but these days it is widely enjoyed all over India. Dal Makhani literally translates to 'Buttery Lentils' and hence it is very creamy and rich with oodles of cream and butter. If traditionally made it can take up to a day to prepare it as it needs to be cooked slowly over low heat in a tan-door  But, thanks to the pressure cookers these days, we can prepare this dish a lot quicker. I learnt this version from a friend if mine. Lets see how I make it.

Dal Makhani:

This recipe will serve 4 people.

Ingredients:

½ cup of whole urid beans.
1/4 cup of red kidney beans (rajma)
3 large tomatoes pureed or 4 tbsp of concentrated tomato puree (I used concentrated tomato puree, as it gives a nice colour)
1 small onion chopped
2 chopped green chilies.
1 tsp grated ginger.

2 cloves garlic minced

2 tbsp oil

2 bay leaves

1 tsp cumin seeds
2-3 tbsp butter.

3-4 tbsp cream
1 tsp garam masala
½ tsp red chilli powder or more to taste
2 tsp roasted cumin powder
Salt to taste.
Handful of chopped coriander and more for garnishing.


Procedure:

1. Soak both the beans for 5-6 hours or overnight.  Wash them thoroughly and cook them in a pressure cooker.

2. In a frying pan add 2 tbsp oil. When heated add the bay leaves, cumin seeds and chopped green chilies. Saute for a minute and then add the ginger and garlic. After 30 seconds add chopped onions and saute till the they turn golden brown.

3. Add the tomatoes puree, red chili powder, salt and cumin powder and cook for 5-7 mins. To it add the boiled beans. With the back of the spoon/spatula mash the beans a bit. Add water to get the desired consistency.

4. Now add garam masala, cream and salt. Heat for another 10-15 minutes on low heat. You can slow cook it a bit longer if you have more time.
5. Transfer in a serving bowl. Garnish it with chopped coriander leaves and serve hot with a dollop of butter with rice or roti.

Tip: Dal Makhani always tastes better if you prepare it a day in advance. It helps to develop the flavour. You can increase the measure of butter and cream if you want it richer.

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Have a nice weekend!

Chickpea Salad with Yogurt Mint Dressing ~ Healthy Food

There are days when I am in no mood for an elaborate meal. That happens mostly when I have to prepare something solely for myself. Cooking for self has never motivated me to go for elaborate cooking. In such cases I try to go healthy and make some healthy filling salad or a one pot meal like khichdi or sometimes a large glass of smoothie. This chickpea salad is one I make quite regularly because it is healthy as well as filling. And if I am in a mood to indulge a little, I can go for a decadent brownie for dessert (an ardent brownie fan I am!).

I used to make a simple Chickpea Salad often but I got the idea of pairing it with a minty yogurt dressing from Rachel Allen recipe I spotted in this book.

This is how I make it:

Salad:

1 cup boiled Chickpeas
1 tomato chopped finely
2-3 tbsp chopped red onion
2-3 tbsp chopped coriander leaves
2 tsp olive oil
1 tbsp lemon juice
Salt and pepper to taste

Dressing:

1/2 cup low fat yogurt
1 tsp crushed dried mint
1 tsp sugar/honey
1 tbsp lemon juice
Salt to taste

Process:

1. Mix the salad ingredients together and toss them well. Keep it in fridge until needed.
2. Whisk all the dressing ingredients and keep it in fridge until needed.
3. Before serving pour the dressing over the salad and serve. Enjoy!

Linking it to Show Me Your HITS~Lentils N Legumes and Lets make Salads.

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